According to scientific research, the mechanisms of aging begin as early as age 25, and some sources suggest even from 18.

These processes are invisible to the eye at first, but they have already started, and the first visible signs of aging usually appear by ages 35-37. For some, these signs show up earlier, for others later.
⠀
What does this depend on?
What accelerates aging:
⠀
✔️ Stress
✔️ Smoking
✔️ Alcohol
✔️ Sun exposure
✔️ Poor sleep
✔️ Unhealthy diet
✔️ Low-quality cosmetics and improper skincare
✔️ Low physical activity
✔️ Poor environmental conditions
✔️ Frequent flights
⠀
Aging is largely determined by genetics. So, even if you lead a healthy lifestyle, but your genetics are not favorable, you may not be able to delay the signs of aging.
Cosmetology and high-quality home skincare can help, but there are no miracles. It requires regular effort and investment.
⠀
On the other hand, someone with good genetics may need minimal facial care to maintain their appearance. However, even with great genetics, you can harm your body with an unhealthy lifestyle, poor diet, fast food, and other factors mentioned above.
⠀
When it comes to visible signs of aging, both genetics and hormonal changes with age play a role.
⠀
It’s no secret that a woman’s youth is closely linked to her estrogen levels, that is, the active phase of ovarian function. The later menopause occurs, the longer the body’s biorhythms, cell renewal, bone health, and skin tone are maintained. This is key to preserving youth.
⠀
For men, youth is directly related to testosterone production. This hormone is responsible for strength, endurance, vitality, and a youthful appearance in men.
⠀
Men’s skin ages more slowly than women’s. The main reason is its thickness and density. Men also tend to have a muscular type of aging, which is considered the most favorable, as facial tissues are less prone to sagging.
⠀
Of course, it may seem unfair that women age faster than men! But this is not a reason to be upset—it’s a motivation to take action!
⠀
❤️ I invite you for a consultation, where together we’ll develop a personalized plan to help you maintain your youthful appearance.

Author: Chief Physician of the Clinic, Elena Alexandrovna